My Daily Practices Jan 14, 2022

Daily Practices That Keep Me On track – It’s called a PRACTICE for a reason


Self Care

  • Nutrition
  • Exercise
  • Getting outside
  • Reading
  • Journaling
  • Meditation/Reflection/Visualization



  • ...
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Output vs. Outcome Jan 05, 2022

Let's talk about output vs. outcome.

Turn off that negative voice in your head and ask yourself, what work are you going to do no matter the outcome?

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